125 Pounds Lighter
Last Updated 7/8/09
I decided to take charge of my life and lose some weight. Here it is almost the year 2000 and I made good progress, some may say great progress. My weight now is 190 pounds and I feel great. Blood Pressure is doing great ranging from (110-140)/ (78-82).
I'm currently now on the Richard Simmons Food
Mover.
I'm using it in conjunction with a low fat meal. It's based on
Diabetic
eating and also the Food Pyramid.
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Email Me at Billy Thomas