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125 Pounds Lighter
Last Updated 7/8/09
How
many of you are food-a-holics? Just love food. I do. My favorites are
Mexican,
and Italian foods. Well I must admit, I have a food problem. It's
almost
just like being an alcholic. Back in 1996, I had a major health
problem:
My weight was a wopping 315 pounds, and my Blood Pressure was sky
rocketing
140/100+
I decided to take charge of my life and lose some weight. Here it is almost the year 2000 and I made good progress, some may say great progress. My weight now is 190 pounds and I feel great. Blood Pressure is doing great ranging from (110-140)/ (78-82).
I'm currently now on the Richard Simmons Food
Mover.
I'm using it in conjunction with a low fat meal. It's based on
Diabetic
eating and also the Food Pyramid.
Links: 
Television Section:
Email Me at Billy Thomas
